1. The need of the hour is getting freedom from chronic Lifestyle diseases not the lofty talks on yoga. So the very first step is having a strong body, strong mind and strong emotions by getting rid of chronic Lifestyle diseases through Yogic Lifestyle. Thus preparing the body, mind and emotion for the understanding of yogic concepts for the evolution of consciousness.

2. Diabetes is not a chronic progressive disease in fact diabetes is reversible curable disease. We not only treat diseases, WE FOCUS MORE ON BUILDING HEALTH.

3. Diabetes is a disease of the liver. Diabetes is a disease of imbalance in the Hunger hormones. Diabetes is a disease of imbalance in the satiety hormones. Diabetes is a disease of imbalance in the hormone insulin.

4. Diabetes is a problem of excessive fat in the liver. And this excessive fat in the liver negatively impacts the proper functioning of beta cells of the pancreas making very less insulin.

5. Connection of liver fat and visceral fat with the portal system not with the systemic circulation system.

6. We have to get rid of non alcoholic fatty liver disease, NAFLD.

7. Sadly Fructose is one of the biggest cause for non alcoholic fatty liver disease today.

8. Not only Diabetes type 2, fatty liver is the root cause for most of the modern chronic Lifestyle diseases.

9. You don't need medicine to eliminate fat from the liver. You don't need rigorous exercise Regime to get rid of liver fat and visceral fat.

10. You need Right Lifestyle changes i. e. connecting to the positivity and disconnecting from the negativity. You need the right deactivation of sympathetic nervous system, right activation of parasympathetic nervous system, right mindset, right mindset/mental state to perform work and jobs, right food, right timing of the food, right gap between the food, right environment, right surroundings, right responses (not the wrong emotional reactions), right and proper sleep, right time of the sleep, right relationships, right state of the gut, right digestion, right state of the hormones, right state of the happy hormones, right states of the joints, right breathing, right Circadian Rhythm, right Ultradian Rhythm, right state of the AMYGDALA, right medical diagnosis, right ability of the body to repair itself, right ability of the body to maintain a right balance between its repairing system - immunity system - internal communication system, loosing fat and gaining/preserving muscle at the same time (it increases resting metabolism), relaxed mind, relaxed emotions, relaxed body

11. The key is the concept and the knowledge of how to reset the body by improvising the healing system and repair system of the body.

12. Our health depends upon how efficiently the food is burning and transforming into the energy. Calories intake depend upon The Hunger.
Calories out depends upon metabolic rate that is BMR basal metabolic rate.
BMR depends upon the hormones.
High insulin interferes with the burning process within human body.

13. Eating more carbohydrates will increase insulin level and does more storage in the form of fat. But losing fat will be very difficult in this case as the insulin level is high. So we will store more and more fat because of high insulin but we will not be able to use that fat for our day to day purposes. So it becomes one way traffic to store fat not the other way to lose fat. And thus we start gaining weight and more weight. And finally it becomes a vicious circle of continuous weight (fat) gain because of high insulin. And we get stuck in continuous fat storage mode and not able to come out of it.

14. Statin lowers GLP 1 causing insulin resistance and metabolic dysfunction.

15. GIP is basically incretin hormones. Balanced function of GIP and GLP 1 is a must for metabolic health.

Reversing Chronic Lifestyle Diseases

Your Health is the most luxurious commodity in this world. We focus on your health, we improve your health and with improved health diseases are gone automatically.

Health has to be earned. Health and diseases are two completely different areas. Doctors and hospitals have expertise in treatment of diseases. They are not experts in health. Never outsource your health to doctors and hospitals.

We need effective portal circulatory systems (like the hepatic portal system from the gut to the liver, or the hypophyseal portal system in the brain) to efficiently deliver concentrated signaling molecules (nutrients, hormones, toxins) directly between organs for immediate processing, storage, or regulation, bypassing the general circulation for a crucial first-pass effect, allowing the liver to detoxify, the gut to regulate nutrients, and the brain to control hormone release precisely.

In essence, the portal system allows the liver to act as a metabolic checkpoint, vital for maintaining internal balance (homeostasis) and protecting the body from dietary and metabolic threats.

The portal circulation system, especially the hepatic portal system, is crucial because it funnels nutrient-rich blood (and potential toxins) from the gut directly to the liver for first-pass processing, detoxification, and nutrient regulation before it enters general circulation, preventing harmful substances from immediately affecting the body and allowing the liver to control nutrient distribution (storage, release). This ensures the liver can detoxify drugs/alcohol, process sugars/fats, and produce vital proteins, making it central to metabolism and homeostasis.

Key Functions & Importance :

1. Nutrient Processing: Absorbed nutrients (sugars, amino acids) from the intestines go to the liver first, where they are converted, stored (as glycogen), or released as needed, ensuring stable blood sugar levels.

2. Detoxification: The liver acts as a filter, removing toxins, drugs, alcohol, and metabolic wastes from the blood before they can harm other organs.

3. First Pass Effect: It's the body's first line of defense against ingested harmful substances, processing them before they reach the systemic circulation.

4. Hormone Regulation: The system helps regulate hormones produced by the gut and other organs, delivering them to the liver for modification. Harmful substances, toxins, and pathogens absorbed from the gut are trapped and detoxified by the liver before entering systemic circulation, protecting the body.

5. Protein Synthesis: The liver uses nutrients from the portal blood to synthesize essential proteins, like those for blood clotting (fibrinogen).

In the brain, hormones from the hypothalamus travel via a portal system directly to the anterior pituitary gland.
This ensures high concentrations of these releasing/inhibiting hormones reach their target cells in the pituitary for precise control of other endocrine glands.

6. Specialized Delivery (Adrenal Portal System):
A similar system delivers adrenal cortical hormones (like glucocorticoids) directly to the adrenal medulla, triggering the conversion of norepinephrine to epinephrine (adrenaline).

Example: Hepatic vs. Systemic Circulation

Systemic: Blood goes from heart -> body -> heart (oxygenated blood to tissues, deoxygenated returns).

Hepatic Portal: Gut/Spleen/Pancreas -> Portal Vein -> LIVER -> Hepatic Vein -> Heart. The liver is the intermediary.

In essence, the portal system allows the liver to act as a metabolic checkpoint, vital for maintaining internal balance (homeostasis) and protecting the body from dietary and metabolic threats.

Note:
Portal systems create a "shortcut" for specific substances, ensuring that a particular organ gets first dibs on nutrients or that hormones are delivered with maximum potency, preventing dilution in the vast systemic circulation. In essence, portal systems bypass the heart to deliver substances (nutrients, hormones, toxins) to a specific organ for immediate processing, storage, or detoxification, optimizing efficiency and protection.

Blood clots in the portal vein or portal vein obstructions can also lead to the formation of clots in the spleen, causing infarction (tissue death).

Portal vein thrombosis can cause portal hypertension or high blood pressure in the portal vein. This can cause bleeding in the digestive tract.

It is the system when veins collect blood from some parts of body and pour it into some other parts of body instead of taking it directly to heart. These types of veins are called portal veins, The system formed is called portal system.

People who have cirrhosis of the liver face a higher risk of blood clots in their portal vein.